ABOUT
Lorca Yoga is my expression of a heart centred practice of yoga and meditation that supports physical, emotional, social and spiritual development through community yoga sessions, educational workshops and bespoke online sessions.
I live embodied in the continual practice of enhancing and sustaining mind, heart, physical body and soul. Through studies, trainings, workshops, workplaces, travel and the experience of motherhood, I have only become more devoted to the pursuit of wellness and personal inquiry for all individuals, particularly women, families and youth.
Been born and raised on the Mornington Peninsula, I feel most at home in nature and by the sea. I love all things Italian and Greek and big belly laughs with my sisters. My morning practice is my anchor and I relish in pottering around the house and garden with my partner Sean, our two sons Orlando and Louie and our big dog Oceana.
My sessions are intuitive, considered, detailed and nurturing. Designing and delivering each one is a true joy and I love the process and execution of each experience.
WHY LORCA?
LORCA stands for Love, Om, Radiate, Create and Affirm. These guiding principles act as the foundation of Lorca's purpose. Through my sessions I aim to foster the feelings, sensations and lived experience of spaciousness internally and externally, so individuals are better able to live in clarity, confidence and connection to themselves and to the environment around them.
Click here to see where community sessions are currently residing.
QUALIFICATIONS
Yoga Instructor 200 hr Yoga Alliance Hatha Yoga Training, trained by the Shambhava school of yoga, Hawaii.
Bachelors degree in Health Sciences (BSc)
Bachelors degree in Primary and Secondary Education (Bed).