Lorca Yoga is my expression of a heart centred practice of movement, meditation and inquiry. I design and carry out personalised sessions that build and foster social, emotional, physical and subtle body wellbeing.
For a long time now, I have lived in the continual and ever growing practice of nourishing, enhancing and sustaining all of my being. Through studies, discoveries, workshops, workplaces, travel and the experience of motherhood and family, I have only become more devoted to the pursuit of wellbeing and personal inquiry for all individuals, particularly women, families and youth.
Been born and raised on the Mornington Peninsula, I feel most soothed by the sea. I love detail, beautiful old treasures, and experiences that bring freedom and joy. My morning practice is my anchor and I relish in pottering around the house and garden with my partner Sean, our two sons Orlando and Louie and our dogs Oceana and Freddy.
Lorca sessions are intuitive, considered, detailed and nurturing. I find the process of creating each experience a natural expression of my essence. WHY LORCA?
LORCA stands for Love, Om, Radiate, Create and Affirm. These guiding principles act as the foundation of Lorca's purpose. Through my sessions I aim to encourage the feelings, sensations and lived experience of spaciousness internally and externally, so individuals are better able to live in clarity, confidence and connection to themselves and to the environment around them.
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Yoga Instructor 200 hr Yoga Alliance Hatha Yoga Training, trained by the Shambhava school of yoga, Hawaii.
Bachelors degree in Health Sciences (BSc)
Bachelors degree in Primary and Secondary Education (Bed).